- Do I feed and care for my body as a finely made vehicle (the only one I will have in this life!)?
- How am I caring for my body preventively?
- In what ways am I taking my good health for granted?
- Do I have dental, vision and other preventive examinations routinely?
- What stress am I carrying in my life/body?
- What toxins/chemicals am I allowing into my body? (pesticides, food additives, chlorine, pollution, skin care products, cleaning supplies, etc.)
- Am I drinking significant amounts (#oz. = 1/2 my weight) of pure healthy water daily?
- Does my diet give me balanced nutrition (vitamins, minerals, carbohydrates, healthy fats, protein, etc.) through real, organic foods – (not processed with additives, chemicals, etc.)? [Read more…]